Low back pain causes
1. Muscle or Ligament Strain (Most Common)What happens:Overstretching or overloading the muscles supporting your spine.Common triggers:Lifting with poor formSudden return to exerciseTwisting while liftingSitting…
Ever wondered what actually happens when you have a disc prolapse in your back and sombody diagnoses you with Sciatica?
Just remember Sciatica is NOT a diagnosis, it is a symptom of your sciatic nerve being compressed by something.......This is a simple drawing in plan and side view of a healthy disc sat between two vertebra and with the longitudinal…
Felling tired, overweight, unfit?
Hi Guys and Gals,if you find yourself in a position where you are overweight, unfit and de-motivated just have a read through below. Because it isnt as bad as you think and the benefits are so big you cant really measure them. You will…
Cold icy conditions
Happy New year to one and all! we hope you had a lovely break and a festive season full of joy.I have just come back from a 10 mile walk and it is icy out there folks. I know that is no surprise! What is however, is how many people…
Diagnosing and treating leg injuries in Runner’s
So Abi, who we discussed a couple of weeks ago also came to me approximately 8 weeks back, with an ongoing pain behind her right knee when running. Abi has a good coach, Joshua Schofield, who has been working with Abi getting her up to speed…
Our Location
The Physical Therapy Clinic
152 Abington Avenue
Northampton
NN1 4QD
01604 630636
andy@physiotherapypro.co.uk