Hypnotherapy is a form of therapy that utilises the clients’ own strengths and resources combined with the power of suggestion to encourage positive permanent change. Hypnosis allows you to reprogramme your thought patterns, process your emotions, get rid of old, unwanted behavior patterns and replace them with new, positive alternatives.  The Hypnotherapist has an individual and holistic approach to each and every client to achieve the best possible outcomes. This medically-accepted approach is highly effective for a wide range of emotional and behavioral issues, including: Unwanted/unhealthy habits, stress/anxiety/low mood, pain management, fears and phobias, low self-esteem/low self-confidence and unclear life/career goals.